Join St. Croix WM and The Holz Group for a fun client event! This is open to adults and school-age kids!

"Join us at Valley Self-Defense for an intro to self-defense! You'll learn the correct way to punch and kick, how to defend yourself against the most common attacks you'll face on the street, as well as using common objects to defend yourself and the best personal carry weapons you can have. This two-hour workshop will be taught by trauma-informed instructors who can work with you through anxiety about self-defense you may have. At the end, you'll receive a self-defense keychain."

If you are a parent, you are welcome to participate with your child, or just sit back and watch. Please indicate on your registration if you will be participating and include yourself in the number of people you register.

Introduction to Self-Defense

Saturday, February 10th 1-3pm

Location:

Valley Self Defense

12430 55th Street

Oak Park Heights, MN 55082

Space is limited!